Newsroom Cafe Change

Eggs steamed with herbs de provence in an Italian espresso machine.

Scrambled with caramelized onions. Grilled chicken sausage on the side.

Sun-dried tomatoes, green chile-pesto and caramelized onions.

Eggs scrambled with spinach, bits of broken vegan sausage, caramelized onions and Parmesan Romano with ciabatta toast.

Cheese and laroco herb-stuffed corn tortilla topped with two eggs and salsa quemada. No toast.

Frittata style. Roma tomato, torn basil and Mozzarella.

Broccoli and Sharp Cheddar.

Sauteed shiitake mushrooms and herbs de provence.

Scrambled with chipotle salsa, baked corn tortilla rajas, tomatillo salsa and salsa quemada with whole wheat tortilla. No toast.

The eggless version.

Spice-dusted grilled fresh catfish, two eggs any style, roasted potatoes, toasted onion bagel and a side of green chile pesto cream cheese.

Oaxacan vegetable tamale topped with one poached egg, avocado and salsa. Served with a side of breakfast potatoes. No toast.

Scrambled with fresh basil, Roma tomatoes, rustichella d’ abruzzo fusilli lunghi, marinara and Parmesan-Romano.

Add Basil And Balsamic Mist or Parmesan And Red Chile $1.00.

Any style.

Blueberries inside and on top, sliced banana, toasted piñons. Served with a side of 100% Maple Syrup or try it with Red Chile Honey.

Banana, toasted piñons, maple syrup.

Dairy Free, 6-grain jumbo hotcake, served with sliced ripe banana and a side of hot 100% maple syrup with a fruit topping.

Blended Sambazon Açaí, soy moo and banana, topped with hemp granola and fresh berries.

Old-fashioned granola oats, sun-dried cherries and sliced bananas. Sides of brown sugar and non-fat milk.

Three organic ranch eggs open-face omelette style with red chard, spinach manchego and sweet Thai chile sauce. Served with a side of grilled chicken sausage and toast.

The chef's date-sweetened granola has no added fat and no nuts. Served with a side of non-fat milk.

Low-fat with no refined sugar.

Sesame Seed, Onion or Cinnamon-Raisin. Add Green Chile-Pesto Cream Cheese or Plain Cream Cheese $2.50.

Pesto-tofunnaise vegan dip, lemon wedges.

With ' high end ' Maytag Bleu cheese dip and chilled peeled celery batons.

Smothered under fresh chunky salsa with a side of crisp corn chips.

With grilled vegetables, Kalamata olives and Sangak sesame flatbread. For Extra Flatbread, add $2.50.

With side tres-salsa combo.

Extra virgin olive oil, tomato, torn basil and Kalamata olives.

Free-range Chicken Breast or Applewood Smoked Tofu, marinated in Indian spices, ginger and non-fat yogurt, organic baby greens, Roma tomato, Kashmiri cashews and baked lentil chip with mango chutney vinaigrette.

Warm brown, black, red and wild rice, topped with organic mixed baby greens, a scoop of white tuna made with lite mayo, Roma tomato, artichoke, and carrots with balsamic tarragon vinaigrette.

Organic whole wheat udon noodles, smoked firm tofu, broccoil and kimchee, tossed with cashew-ginger dressing.

Brown, black, red and wild rice blend topped with mesclun, sunflower greens, house-smoked tofu, sugar snap peas, carrots, cucumbers and bean sprouts, with warm cashew-ginger dressing.

Mesclun, tomato, olives and potato with balsamic-tarragon vinaigrette.

Rosemary marinated breast, baby arugula, roasted walnuts, fresh sheep Feta and sliced pear with cranberry vinaigrette.

Mesclun, avocado, sunflower sprouts, mushrooms, tomatoes, and cucumbers tossed in no-fat passion miso dressing. Served with a slice of wheat-free essence bread. Add Smoked Tofu $3.00. Add Grilled Chicken $3.50.

Grilles chopped vegetables, avocado, organic mesclun, tomato-corn salsa, with balsamic-tarragon vinaigrette tossed over a bed of warm brown, black, red and wild rice blend. Add Smoked Tofu $3.00. Add Grilled Chicken $3.50.

Organic mixed baby greens, carrots, mandarin orange and roasted walnuts with balsamic tarragon vinaigrette. Add Smoked Tofu $3.00. Add Grilled Chicken $3.50.

Organic mixed baby greens, carrots, mandarin orange, and roasted walnuts, balsamic tarragon vinaigrette. Add Smoked Tofu $3.00. Add Grilled Chicken $3.50.

One big size! Free-range, organic roasted chicken broth, low-carb tofu noodles, ginger, cilantro, chicken breast, chile and vegetables. Soup is always vegan: no dairy, low fat.

Whole wheat tortillas, chile-pesto, low-fat cheese, onions, and dried tomatoes, topped with avocado and corn salsa.

Sauteed garlic spinach, almonds, vegan soy cheese and amazing vegan ham folded in a sun-dried tomato wheat tortilla, topped with Latino-Chino avocado salsa.

Fresh real crab meat, low-fat cheese, shrimp and green garden tortilla topped with Latino-Chino avocado salsa.

Red chile oil and Sharp Cheddar.

Marinara, basil and Mozzarella.

Sweet and spicy eggplant, relish, roasted peppers, baked onions.

All natural corn-fed antibiotic and hormone free beef served on a chili cheese sandwich roll with red leaf lettuce, raw onions, tomato and pesto tofunnaise. Served with your choice of Organic News Salad With Balsamic Tarragon Vinaigrette or those tasty Terra Chips. Add Cheese $2.50. Add Soy Cheese $3.00. Add Haas Avocado $3.00.

Newsroom is famous for this one! Multi-grain, eggless veggie burger, baked onions, sliced Roma tomatoes, red leaf lettuce and pesto-tofunnaise. Served with your choice of Organic News Salad With Balsamic Tarragon Vinaigrette or those tasty Terra Chips. Try it with Tangy Barbeque Sauce, Ginger Ketchup or Fresh Herb Mustard. Add Haas Avocado $3.00.

Grilled eggplant, bell peppers, low-fat Mozzarella cheese, and tomato with herb mustard on nine-grain health bun. Vegan available upon request. Served with your choice of Organic News Salad With Balsamic Tarragon Vinaigrette or those tasty Terra Chips. Add Cheese $2.50. Add Soy Cheese $3.00. Add Haas Avocado $3.00.

Grilled low-fat chicken burger, sliced Haas avocado, baked low-fat crisp turkey bacon and pesto tofunnaise on a toasted brioche onion bun. Served with your choice of Organic News Salad With Balsamic Tarragon Vinaigrette or those tasty Terra Chips. Add Cheese $2.50. Add Soy Cheese $3.00.

Fresh ahi tuna steak, pickled ginger, basil aioli, tomato, red leaf lettuce. Served with your choice of Organic News Salad With Balsamic Tarragon Vinaigrette or those tasty Terra Chips. Add Avocado $3.00. Add Cheese $2.50. Add Soy Cheese $3.00.

Vineyard roasted moist turkey breast, tomato, lettuce and Cranberry Mayo or Fresh Herb Mustard. Served with your choice of Organic News Salad With Balsamic Tarragon Vinaigrette or those tasty Terra Chips. Add Avocado $3.00. Add Cheese $2.50. Add Soy Cheese $3.00.

Water-packed solid white tuna, dill, easy mayo, no onions with tomato, artichoke hearts and red leaf lettuce. Served with your choice of Organic News Salad With Balsamic Tarragon Vinaigrette or those tasty Terra Chips. Add Avocado $3.00. Add Cheese $2.50. Add Soy Cheese $3.00.

Indian spiced grilled chicken breasts, baked onions, lettuce, tomato with sugar free raisin date chutney. Served with your choice of Organic News Salad With Balsamic Tarragon Vinaigrette or those tasty Terra Chips. Add Avocado $3.00. Add Cheese $2.50. Add Soy Cheese $3.00.

Grilled Chicken breast, tomato, red leaf lettuce, and plain mayonnaise on toasted potato rosemary bread. Served with your choice of Organic News Salad With Balsamic Tarragon Vinaigrette or those tasty Terra Chips. Add Avocado $3.00. Add Cheese $2.50. Add Soy Cheese $3.00.

Organic Aussie beef filet on special pretzel roll with low-fat horseradish, lettuce and tomato. Served with your choice of Organic News Salad With Balsamic Tarragon Vinaigrette or those tasty Terra Chips. Add Avocado $3.00. Add Cheese $2.50. Add Soy Cheese $3.00.

Asian-spiced grilled turkey loaf, ginger ketchup, toasted ciabatta, red leaf lettuce and tomato. Served with your choice of Organic News Salad With Balsamic Tarragon Vinaigrette or those tasty Terra Chips. Add Avocado $3.00. Add Cheese $2.50. Add Soy Cheese $3.00.

Island-spiced grilled chicken breast, chile pesto-tofunnaise, tomato, red leaf lettuce and tomato. Served with your choice of organic news salad with balsamic terragon vinaigrette or those tasty terra chips. Served with your choice of Organic News Salad With Balsamic Tarragon Vinaigrette or those tasty Terra Chips. Add Avocado $3.00. Add Cheese $2.50. Add Soy Cheese $3.00.

Diced chicken breast, sun-dried tomato marinara and wild greens. Served with grilled sesame flatbread.

Cavatappi pasta baked with four-cheeses, marinara, kernels of roasted corn and vegetarian ground round with small Newsroom salad with balsamic-tarragon vinaigrette on the side. Served with grilled sesame flatbread.

Whole Wheat udon noodles, broccoli greens, smoked tofu, bean sprouts tossed in a spicy Chinese black bean, garlic, ginger, chile, toasted sesame tomato sauce. Served with grilled sesame flatbread.

Spicy spaghetti, shiitake mushrooms, chicken sausage and Parmesan-Romano. Served with grilled sesame flatbread.

Grilled fresh Ahi over rustichella D'Abruzzo fusilli lunghi, tossed with dried tomato marinara. Served with grilled sesame flatbread.

Fusilli lunghi, grilled vegetables, French Feta, greens, tomato and basil. Served with grilled sesame flatbread.

No cheese. Shiitake mushroom raviolis tossed with roasted garlic basil red sauce. Served with grilled sesame flatbread.

No cheese. Three of each raviolis: Broccoli, Carrot and Potato, tossed with sun-dried tomato marinara.

The basic with garden hearts of Romaine, tossed with Parmesan-Romano and rosemary-garlic croutons. Add Grilled Chicken Breast $3.50.

Romaine, French sheep milk Feta, roasted red and yellow peppers, Kalamata olives, sun-dried tomato with rosemary garlic croutons.

Fresh filet of grilled salmon nestled over the Il Caesar.

Island spiced grilled chicken breast, hearts of Romaine, Roma tomato, potato and Parmesan-Romano with rosemary garlic croutons.

Chopped Romaine, Roma tomato, roasted red and yellow peppers, baked tortilla rajas, toasted pepitas, with Poblano-Feta Caesar dressing. Topped with red chile-garlic croutons.

House-smoked firm tofu, Romaine, munchie sprouts, carrots, tomato, Parmesan-Romano, toasted almonds and red chile-garlic croutons.

Romaine, tomato, snap peas, corn salsa, tossed in no-fat passion miso dressing, topped with a scoop of white tuna.

Indian chic peas, mixed mushrooms, cauliflower with basmati rice, with a whole wheat tortilla. Served with a Newsroom salad with balsamic tarragon dressing on the side. Add Tandoori Chicken $4.00.

Grilled soy-chicken drumstix slathered in tangy barbeque sauce, nestled on a mountain of roasted garlic mashed potatoes with greens and cornbread. Served with Newsroom salad with balsamic tarragon dressing on the side.

Chicken breast, lots of fresh vegetables, green peas, baked in a reduced-fat way, topped with cornbread crust and a dollop of garlic smashed potatoes. Served with Newsroom salad.

Braised in Indian five-spice charred tomato sauce with garlic whispers, wild greens and sesame flatbread. Served with Newsroom salad.

Asian-spiced, low-fat all turkey loaf with Roasted Garlic Smashed Red Potatoes or Broccoli Florets, and a side of house made ginger-ketchup. Try it Cajun style. Served with Newsroom salad.

Vegan low-fat steamed vegetable tamale topped with avocado and roasted corn chipotle salsa. Served with Newsroom salad with balsamic tarragon vinaigrette dressing on the side.

Grilled rosemary chicken breast with a dollop of Cubano parsley orange roasted garlic sauce, served over smashed potatoes with wild greens. Served with Newsroom salad.

Market selection of grilled fresh vegetables, couscous steamed in fresh carrot juice with brown, black, red and wild rice blend. Served with Newsroom salad with balsamic tarragon vinaigrette. Add Grilled Chicken $3.50. Add House Smoked Firm Tofu $3.50.

Premium New Zealand free-range, natural and hormone free organic beef. Choice of one sauce and two special sides.

Hand-carved moist slices. Choice of one sauce and two special sides.

Dijon and rosemary marinade. Choice of one sauce and two special sides.

Vegetarian 'Wheat-Meat'. Choice of one sauce and two special sides.

Chilean Farm-Raised Filet. Choice of one sauce and two special sides.

Hawaiian Shibi Tuna. Choice of one sauce and two special sides.

The Original: apples, strawberry, banana.

Pineapple, papaya, banana.

Papaya, orange juice, strawberry and banana.

Peach, orange juice, banana and Shield's dates.

Apple, pear, banana and strawberry.

Raspberry, orange, mint and banana.

Orange and papaya.

Orange, papaya, ginger and banana.

Sambazon acai blended with apple, strawberry and banana.

With vanilla bean ice cream.

Butter pecan vegan ice cream.

With whipped cream.

Vanilla ice cream.

No added fat or sugar. Vegan vanilla cashew ice cream.

Cappuccino-crunch ice cream.