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First Delivery at 11:00 AM
Food Total $0.00
Delivery Fee $0.00
Sales Tax 0% $0.00
Convenience Fee $0.00
Grand Total $0.00
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With Tempura or Steamed seasonal vegetables, pickled daikon, carrot, and house-made teriyaki sauce. Tofu $9.95. Tempeh $11.95. Salmon $14.75. Black Cod $15.95.
Hearts of romaine and mesclun greens, avocado, cucumber, chickpeas, herb-baked tofu, scallions, umeboshi-pickled radishes, carrots, beets, tamari-roasted almonds, and crumbled tempeh bacon with tofu-peppercorn ranch dressing.
Whole-grain brown rice & vegetable patty with special sauce, lettuce, soy mozzarella, tomato, pickles, onion, and alfalfa sprouts on a toasted whole-wheat bun.
A triple-decker of smoky tempeh bacon, tomato, lettuce, avocado, carrots, sprouts, and vegannaise.
Seasonal steamed vegetables, yellow coconut curry broth, frizzled onions, roasted cashews, cilantro, and lime. Tofu $9.95. Tempeh $11.95. Salmon $14.75. Black Cod $15.95.
Chili, sea salt, and lime. Side Order $3.95. Full Order $5.95.
Assorted Korean-style vegetables, spicy miso sauce, and house-made kimchi. Tofu $9.95. Tempeh $11.95. Salmon $14.75. Black Cod $15.95.
Steamed seasonal vegetables, kale, hijiki seaweed, house-made pickles, and carrot-ginger dressing. Tofu $9.95. Tempeh $11.95. Salmon $14.75. Black Cod $15.95.
Shiso, nori, and sea salt. Side Order $3.95. Full Order $5.95.
House-made teriyaki-glazed tuna burger with avocado, pickled red onions, daikon sprouts, spicy yuzu mayo, and fresh shiso leaf on a toasted whole-wheat bun.
For Gluten-Free Bread, add $1.00. Available until 11:30 am.
(Available until 11:00 AM)
Smoky tempeh bacon, sweet potato hash, and grilled country bread.
Available only on weekends
Scrambled organic tofu, smoky tempeh bacon, soy mozzarella, and macro ketchup on grilled focaccia.
Oatmeal made with Rice, Soy, or Almond milk topped with fresh berries, banana, and maple-glazed walnuts. Served with a side of maple syrup.
Buckwheat, spelt, and oat pancakes served with organic maple syrup and soy butter. Add Tempeh Bacon $1.50.
Smoky tempeh bacon, tofu scramble, sliced tomato, and steamed kale on grilled ciabatta; topped with soy hollandaise and chives.
Scrambled organic tofu, smoky tempeh bacon, avocado, and chili beans wrapped in a gluten-free brown rice tortilla; topped with melted soy cheese, red onion, and fresh cilantro.
Scrambled organic tofu, black beans, brown rice, fresh kale, and soy cheese wrapped in a gluten-free brown rice tortilla with a side of spicy chipotle sauce.
Smoked salmon, sliced tomato, tofu scramble, and steamed kale on grilled baguette topped with soy hollandaise and chives.
Cup of miso soup, Heirloom Brown Rice or Steamed Quinoa, seasonal steamed vegetables with sesame sauce, hijiki seaweed, and pickled cucumber. Tofu $12.00. Salmon $14.00. Black Cod $15.95.
Tofu, shiitake, wakame, and scallions. Small $3.95. Large $6.50.
Hearts of romaine and mesclun greens, avocado, cucumber, spicy black beans, roasted corn, tomato, crispy tortilla strips, chipotle ranch dressing, fresh lime.
Citrus-soy-marinated tuna seared rare over mesclun greens with cucumber, avocado, carrots, daikon sprouts, red onion, grape tomato, wasabi mayo, and ponzu vinaigrette.
Grilled organic salmon filet over wild arugula and mesclun greens with asparagus, fire-roasted red pepper, red onion, carrot, cucumber, and lemon vinaigrette.
Teriyaki-grilled organic tofu over hearts of romaine and mesclun greens with cucumber, avocado, grape tomatoes, shaved carrot, daikon sprouts, and carrot-ginger dressing.
Lemongrass-marinated tempeh with cucumber, carrot, bean sprouts, red onion, cilantro, roasted peanuts, and frizzled onions over mesclun greens and crisp hearts of romaine with peanut dressing.
Served with one signature deli salad.
Organic tofu mixed with fresh dill, red onion, celery, dill pickle, and vegannaise with sliced tomato and mesclun greens.
Masala-baked tempeh, brown basmati rice, toasted almonds, raisins, celery, frizzled onions, and curried soy yogurt dressing.
House-made albacore tuna salad with crisp romaine lettuce, sliced tomato, and shaved red onion.
House-made herbed salmon salad, asparagus, wild arugula, carrots, radish, chives, and lemon vinaigrette wrapped in lavash.
Roasted garlic hummus, mixed grain falafel, carrots, radish, cucumber, red onion, alfalfa sprouts, crisp romaine, and tahini-soy yogurt dressing in lavash.
Teriyaki-glazed tempeh, braised shiitake mushrooms, pickled ginger and cucumber, shredded cabbage, and vegannaise on a toasted whole-wheat bun.
Thinly-sliced grilled seitan baked with zesty barbeque sauce and piled high on a toasted whole-wheat bun with grilled onions, pickles, and creamy coleslaw.
Sliced tomato, soy mozzarella, and basil-almond pesto on fresh focaccia; grilled to order.
Prepared with organic heirloom varietal whole-grain brown rice from Koda Farms.
Avocado, cucumber, daikon sprouts, carrot, braised tofu, umeboshi paste, and fresh shiso leaf.
Sweet soy-glazed shiitake, cucumber, avocado. Two pieces.
Chopped tuna, seven-spiced soy mayo, cucumber, and avocado. Two pieces.
Grilled salmon, avocado, and cucumber. Two pieces.
Organic brown sushi rice stuffed inside a seasoned tofu pouch and garnished with a selection of tasty toppings. For Seafood instead, add $0.25.
With seasonal Japanese vegetables, Heirloom Brown Rice or Steamed Organic Quinoa, house-made pickles, hijiki seaweed, small miso soup, and baby greens salad with carrot-ginger dressing. Tofu $14.95. Tempeh $14.95. Crispy Seitan $15.75. Salmon $16.50. Black Cod $18.00.
Choose Koda Farms Organic Heirloom Variety Kokuho Rose Brown Rice or Steamed Organic Quinoa.
Steamed seasonal vegetables, kale, hijiki seaweed, house-made pickles, and carrot-ginger dressing.
Crispy seitan crust, tangu katsu sauce, seasonal steamed vegetables, and shredded cabbage.
Classic udon noodles with M Classic Spicy Miso Broth or Yellow Coconut Curry Broth. For Calorie and Carb-Free Miracle Noodles, add $1.00.
Choose two of the following: Kale & Spicy Peanut Dressing, Creamy Coleslaw, Scarlet Quinoa, or Sesame Soba Noodle Salad.
Choose three of the following: Kale & Spicy Peanut Dressing, Creamy Coleslaw, Scarlet Quinoa, or Sesame Soba Noodles.
A small miso soup with a selection of two signature deli salads.
Miso soup and half sandwich.
Mixed green salad, deli salad, and Baked Tofu, Tofu Scoop, or Tempeh Scoop. For Tuna Tataki, Salmon Filet, Tuna, Scoop, or Salmon Salad Scoop instead, add $2.00.
Hand-cut and cooked in rice bran oil. Served with house-made Macro Ketchup or Spicy Yuzu Mayo.
With dipping sauce.
Choose Assorted, Seafood, or Vegetarian.
Serves 6-8 people.
Choose two of the following sandwich varieties: Club Sandwich, Tuna Salad Sandwich, Wild Salmon & Asparagus Wrap, Hummus & Falafel Wrap, Madras Tempeh Wrap, Dill Tofu Sandwich, or Dill Tofu Wrap. Includes eight sandwiches cut into quarters.
A Club Sandwich, Tuna Salad Sandwich, Wild Salmon & Asparagus Wrap, Hummus & Falafel Wrap, Madras Tempeh Wrap, Dilled Tofu Sandwich, or Dilled Tofu Wrap with a small green salad and macro cookie. Priced per person. Ten person minimum.
Choose the Big Macro or the Barbeque Seitan Sandwich burger. Includes lettuce, tomatoes, soy cheese, pickles, pickled red onions, and more. Includes two of the following: Creamy Coleslaw, Kale with Peanut Dressing, Sesame Soba Noodle Salad, or Mixed Green Garden Salad.
Breakfast Burritos, Breakfast Enchiladas, Tofu Scrambles with Tempeh, Bacon & Sweet Potato Hash, Vegan Benedicts, or Salmon Benedicts with fresh fruit and Assorted Breakfast Pastries, Lox, Bagels & Cream Cheese, or Soy Yogurt & Granola with Fruit Compote.
Includes Madras tempeh wraps, wild salmon wraps, assorted sushi, sesame soba noodles, and kale with peanut dressing.
Choose two of the following proteins: Seitan Katsu, Salmon Filet, Barbeque Tempeh, or Teriyaki-Glazed Tofu. Served with Mixed Greens & Pear Salad, M Chopped Salad, or Miso Soup. Includes two of the following sides: Vegetable Fried Rice, Steamed Brown Rice, Grilled Vegetables, Spring Pasta Peperoncini, Sesame Soba Noodle Salad, or Broccolini Peperoncini.
Strawberry and chocolate mini cupcakes.
Chocolate chip, ginger snap, and gluten-free peanut butter.
Assorted cookies, cupcakes, and seasonal tarts.
Needs 24 hour notice
6" $45.00. 8" $55.00. 10" $80.00.
6" $50.00. 8" $65.00. 10" $85.00.
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