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Hearts of romaine and mesclun greens, avocado, cucumber, chickpeas, herb-baked tofu, scallions, umeboshi-pickled radishes, carrots, beets, tamari-roasted almonds, and crumbled tempeh bacon with tofu-peppercorn ranch dressing.
With Tempura or Steamed seasonal vegetables, pickled daikon, carrot, and house-made teriyaki sauce. Tofu $9.95. Tempeh $11.95. Crispy Seitan $13.25. Salmon $14.75. Black Cod $15.95.
Seasonal steamed vegetables, yellow coconut curry broth, frizzled onions, roasted cashews, cilantro, and lime. Tofu $9.95. Tempeh $11.95. Crispy Seitan $13.25. Salmon $14.75. Black Cod $15.95.
Whole-grain brown rice & vegetable patty with special sauce, lettuce, soy mozzarella, tomato, pickles, onion, and alfalfa sprouts on a toasted whole-wheat bun.
Grilled organic salmon filet over wild arugula and mesclun greens with asparagus, fire-roasted red pepper, red onion, carrot, cucumber, and lemon vinaigrette.
Assorted Korean-style vegetables, spicy miso sauce, and house-made kimchi. Tofu $9.95. Tempeh $11.95. Crispy Seitan $13.25. Salmon $14.75. Black Cod $15.95.
Steamed seasonal vegetables, kale, adzuki beans, hijiki seaweed, house-made pickles, and Carrot-Ginger Dressing or Roasted Sesame Sauce. Tofu $9.95. Tempeh $11.95. Crispy Seitan $13.25. Salmon $14.75. Black Cod $15.95.
A triple-decker of smoky tempeh bacon, tomato, lettuce, avocado, carrots, sprouts, and veganaise.
With seasonal Japanese vegetables, Heirloom Brown Rice or Steamed Organic Quinoa, house-made pickles, hijiki seaweed, small miso soup, and baby greens salad with Carrot-Ginger Dressing or Roasted Sesame Sauce. Tofu $14.50. Tempeh $14.95. Crispy Seitan $15.75. Salmon $16.50. Black Cod $18.00.
Seared rare citrus-soy-marinated tuna over mesclun greens with cucumber, avocado, carrots, daikon sprouts, red onion, grape tomato, wasabi mayo, and ponzu vinaigrette.
For Gluten-Free Bread, add $1.00. Available until 11:30 am.
(Available until 11:00 AM)
Smoky tempeh bacon, sweet potato hash, and grilled country bread.
Available only on weekends
Scrambled organic tofu, smoky tempeh bacon, soy mozzarella, and macro ketchup on grilled focaccia.
Made with Rice, Soy, or Almond milk and topped with fresh berries, banana, and maple-glazed walnuts. Served with a side of maple syrup. Gluten-free. Half $5.95. Full $7.95.
Buckwheat, spelt, and oat pancakes served with organic maple syrup and soy butter. Add Tempeh Bacon $1.50.
Smoky tempeh bacon, tofu scramble, sliced tomato, and steamed kale on grilled ciabatta; topped with soy hollandaise and chives.
Scrambled organic tofu, smoky tempeh bacon, avocado, and chili beans wrapped in a gluten-free brown rice tortilla; topped with melted soy cheese, red onion, and fresh cilantro.
Scrambled organic tofu, black beans, brown rice, fresh kale, salsa, and soy cheese wrapped in a gluten-free brown rice tortilla with a side of spicy chipotle sauce.
Smoked salmon, sliced tomato, tofu scramble, and steamed kale on grilled baguette topped with soy hollandaise and chives.
Cup of miso soup, Heirloom Brown Rice or Steamed Quinoa, seasonal steamed vegetables with sesame sauce, hijiki seaweed, and pickled cucumber. Gluten-free. Tofu $12.00. Salmon $14.00. Black Cod $15.95.
Rustic pecan-cherry bread hand-dipped in a cinnamon and nutmeg-spiked batter and griddled until golden brown; topped with crushed maple-glazed walnuts. Served with soy butter and organic maple syrup. Add Tempeh Bacon $1.50.
Tofu, shiitake, wakame, and scallions. Small $3.95. Large $6.50.
Hearts of romaine and mesclun greens, avocado, cucumber, spicy black beans, roasted corn, tomato, crispy tortilla strips, chipotle ranch dressing, fresh lime.
Teriyaki-grilled organic tofu over hearts of romaine and mesclun greens with cucumber, avocado, grape tomatoes, shaved carrot, daikon sprouts, and carrot-ginger dressing.
Lemongrass-marinated tempeh with cucumber, carrot, bean sprouts, red onion, cilantro, roasted peanuts, and frizzled onions over mesclun greens with peanut dressing.
Prepared on Bread or Lavash or as a Salad. Served with one signature deli salad, unless prepared as a salad. For Fries instead, add $2.00.
Organic tofu mixed with fresh dill, red onion, celery, dill pickle, and veganaise with sliced tomato and mesclun greens.
Masala-baked tempeh, brown basmati rice, toasted almonds, raisins, celery, frizzled onions, and curried soy yogurt dressing.
House-made albacore tuna salad with crisp romaine lettuce, sliced tomato, and shaved red onion.
House-made herbed salmon salad, asparagus, wild arugula, carrots, radish, chives, and lemon vinaigrette.
Roasted garlic hummus, mixed grain falafel, carrots, radish, cucumber, red onion, alfalfa sprouts, crisp romaine, and tahini-soy yogurt dressing.
Served with one signature deli salad.
House-made teriyaki-glazed tuna burger with avocado, pickled red onions, daikon sprouts, spicy yuzu mayo, and fresh shiso leaf on a toasted whole-wheat bun.
Teriyaki-glazed tempeh, braised shiitake mushrooms, pickled ginger and cucumber, shredded cabbage, and veganaise on a toasted whole-wheat bun.
Thinly sliced grilled seitan baked with zesty barbeque sauce and piled high on a toasted whole-wheat bun with grilled onions, pickles, and creamy coleslaw.
Sliced tomato, soy mozzarella, and basil-almond pesto on fresh focaccia; grilled to order.
Soy and sake-marinated tofu in warm, sprouted corn tortillas with avocado, daikon sprouts, pickled onions, shredded cabbage, and yuzu mayo. Served with Pinto or Black beans, crispy corn chips, and lime. No deli salad.
Soy and sake-marinated black cod in warm, sprouted corn tortillas with avocado, daikon sprouts, pickled onions, shredded cabbage, and yuzu mayo. Served with Pinto or Black beans, crispy corn chips, and lime. No deli salad.
Prepared with Koda Farms organic heirloom variety Kuhoko Rose brown rice. All gluten-free except inari.
Avocado, cucumber, daikon sprouts, carrot, braised tofu, umeboshi paste, and fresh shiso leaf.
Sweet soy-glazed shiitake, cucumber, and avocado. Two pieces.
Chopped tuna, seven-spiced soy mayo, cucumber, and avocado. Two pieces.
Grilled salmon, avocado, and cucumber. Two pieces.
Organic brown sushi rice stuffed inside a seasoned tofu pouch and garnished with a selection of tasty toppings. For Seafood instead, add $0.25.
Almond sushi rice with a rainbow of assorted vegetables.
Choose Koda Farms Organic Heirloom Variety Kokuho Rose Brown Rice or Steamed Organic Quinoa. All gluten-free, except seitan katsu bowl.
Crispy seitan crust, tangu katsu sauce, seasonal steamed vegetables, and shredded cabbage.
Prepared with organic udon noodles. For Carb-, Calorie-, and Gluten-Free Miracle Noodles instead, add $1.00.
Green kale, abura-age, scallions, zucchini, bean sprouts, and nori. Tofu $9.95. Tempeh $11.95. Crispy Seitan $13.25. Salmon $14.75. Black Cod $15.95.
Baby bok choy, braised shiitake, wakame, tofu, and shiso leaf. Tofu $9.95. Tempeh $11.95. Crispy Seitan $13.25. Salmon $14.75. Black Cod $15.95.
Seasonal vegetables, roasted cashews, frizzled onions, and lime. Tofu $9.95. Tempeh $11.95. Crispy Seitan $13.25. Salmon $14.75. Black Cod $15.95.
Choose two of the following: Kale & Spicy Peanut Dressing, Creamy Coleslaw, Scarlet Quinoa, or Sesame Soba Noodle Salad.
Choose three of the following: Kale & Spicy Peanut Dressing, Creamy Coleslaw, Scarlet Quinoa, or Sesame Soba Noodles.
A small miso soup with a selection of two signature deli salads. Gluten-free.
Miso soup and half sandwich.
Mixed green salad, deli salad, and Baked Tofu, Tofu Scoop, Tempeh Scoop, Tuna Tataki, Salmon Filet, Tuna, Scoop, or Salmon Salad Scoop.
With dipping sauce.
Choose Assorted, Seafood, or Vegetarian.
Serves 6-8 people.
Choose two of the following sandwich varieties: Club Sandwich, Tuna Salad Sandwich, Wild Salmon & Asparagus Wrap, Hummus & Falafel Wrap, Madras Tempeh Wrap, Dill Tofu Sandwich, or Dill Tofu Wrap. Includes eight sandwiches cut into quarters.
A Club Sandwich, Tuna Salad Sandwich, Wild Salmon & Asparagus Wrap, Hummus & Falafel Wrap, Madras Tempeh Wrap, Dilled Tofu Sandwich, or Dilled Tofu Wrap with a small green salad and macro cookie. Priced per person. Ten person minimum.
Includes lettuce, tomatoes, soy cheese, pickles, pickled red onions, and more. Includes two of the following: Creamy Coleslaw, Kale with Peanut Dressing, Sesame Soba Noodle Salad, or Mixed Green Garden Salad.
Breakfast Burritos, Breakfast Enchiladas, Tofu Scrambles with Tempeh, Bacon & Sweet Potato Hash, Vegan Benedicts, or Salmon Benedicts with fresh fruit and Assorted Breakfast Pastries or Soy Yogurt & Granola with Fruit Compote.
Includes Madras tempeh wraps, wild salmon wraps, assorted sushi, sesame soba noodles, and kale with peanut dressing.
Choose two of the following proteins: Seitan Katsu, Salmon Filet, Barbeque Tempeh, or Teriyaki-Glazed Tofu. Served with Mixed Greens & Pear Salad, M Chopped Salad, or Miso Soup. Includes two of the following sides: Vegetable Fried Rice, Steamed Brown Rice, Grilled Vegetables, Sesame Soba Noodle Salad, or Broccolini Peperoncini.
Organic M blend. Served with soy milk and stevia.
Served with soy milk and stevia.
A 24 hour notice is required.
Needs 24 hour notice
Strawberry and chocolate mini cupcakes.
Chocolate chip, gingersnap, and gluten-free peanut butter.
Assorted cookies, cupcakes, and seasonal tarts.
6" $45.00. 8" $55.00. 10" $80.00.
6" $50.00. 8" $65.00. 10" $85.00.
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